You can now find all the videos I've made to date on my YouTube channel!
4 AUDIO Offerings
1. For LGBT Types
Here's the first MP3 launching my Queer Coaching Podcast Project. My guest, Hannah, looks for coaching here on the topic of new love in polyamorous circumstances.
2/3. Inquiry-based coaching
Thanks to Michael Hsu of Heal from the Ground Up, I got to be a featured coach in his library of podcasts, though his project took a different direction that now highlights his own coaching work. My contributions follow.
Reaching for Problems When There Isn't One
This one includes guidance in minding the pain body and tending the mind, work I generally end up doing with most clients.
They Should Believe as I Believe
This one focuses on clearing judgments of self and others. Both are important. I find we get stuck in anything that feels bad, including our judgments of others, as long as we judge ourselves.
4. Healing from a Breakup
This is a program on my pet topic of Get Over Her! (gender pronoun swappable), from Barb Elgin's Lesbian Love Talk program in May of 2013. Support for people going through or still not over a breakup.
Join me on Facebook!
Little nuggets of the themes I work with and write about go out on Facebook most every day. Come like my page so these messages will show up on your newsfeed to inspire, remind, and bolster you. Sample post:
When you don't know how to proceed, please remind yourself that you don't need to know how. Do you see one thing to do to get information or support, try something, schedule something, read something, sit down with someone? Just do that one thing. Any step you take toward a vision will get you there. Even if you're pointing the wrong way, you're good: life will redirect you. Never get tripped up on how. You've never known how to do any of the things you're doing now. So stay tuned for the next revelation, and move. (When you need to just rest, then rest. But do it knowing you'll be refreshed and ready to go again soon, not fearing you'll still be stuck.)
Diamonds and Trust Nuggets
I send out a mailing most every month (see sign-up form below, below—look left) that includes an article about the topics that recur in my work with clients and inform my life. I've recently taken links to many writings off this page because I'm incorporating them into a book manuscript. Several remain below. If you've ever been a client or attended one of my workshops, and you'd like to see a piece of writing that you think used to be here, please contact me and I'll get that to you.
Most recent writing
A Sampling of Prior writings
Early October 2017
5 Mindset Tricks to maximize the full
reset benefits of sleep
Late August 2017
Whoa, that body you've got.
It'll steer you right every time.
Early August 2017
What's the (sane, peaceful, trusting)
alternative to do-do-doership?
Here are two articles of mine in mindbodygreen:
One on getting the love you want.
One on keeping it (when triggers throw you off).
How to Prevent or Allow Living in Everyday Magic
Late April 2017
Who Are You to Ask Yourself Crushing Questions?
Early April 2017
It's Not So Hard to Sync Head and Heart
(They Actually Speak the Same Language)
Late February 2017
Are You a Match for the Problem or the Solution?
Early February 2017
6 Steadying Thoughts in Turbulent Time
Early December 2016
Holiday-relevant excerpt from Scooch!
Where's Your Focus?!
Early November 2016
Pre-Election: Intention, Alignment, Lovelovelove
Bring It to Now!
Personal Peace amidst Political Lunacy
Want Inner Muddle?
Seek Outer Input
Push vs. Flow
(or Why Tosha Silver Said No to Me)
Ease in Holidays, Hardship, Life
To Tell or Not to Tell: When the Story Heals,
When the Story Hinders
"Sorry if ..." and Other Sorry Apologies
Manuscript done! Excerpt on a Cushy Lab
for a Grand Experiment
Greater Gentleness and Generosity (toward the Self)
or, Whatever You Do, Don't Do It Right
Drop All Claims to Sacrifice!
Clear It Up (If It Costs You Your Power)
Forget Remember Remember Forget
Applying the Blanket
(a talk strategy for couple & group change)
Mind Your Models
Make It a Project!
I Should Be beyond This
Getting Out of Right vs. Wrong
What If It's Not So Hard?
20 Empowering Tools and Mindsets
for Successfully Changing Your Diet
(or Facing Any Big Life Change)
Curbing Your Techno-Addiction
December 2011/January 2012
Resolve or Release? Set It Aside for 2012!
No Need to Manipulate Reality
Why Embracing Mundanity Is Sexy