Inspired words
You can now find all the videos I've made to date on my YouTube channel!
4 AUDIO Offerings
![]() 1. For LGBT Types
Here's the first MP3 launching my Queer Coaching Podcast Project. My guest, Hannah, looks for coaching here on the topic of new love in polyamorous circumstances. 2/3. Inquiry-based coaching Thanks to Michael Hsu of Heal from the Ground Up, I got to be a featured coach in his library of podcasts, though his project took a different direction that now highlights his own coaching work. My contributions follow. Reaching for Problems When There Isn't One This one includes guidance in minding the pain body and tending the mind, work I generally end up doing with most clients. They Should Believe as I Believe This one focuses on clearing judgments of self and others. Both are important. I find we get stuck in anything that feels bad, including our judgments of others, as long as we judge ourselves. 4. Healing from a Breakup
This is a program on my pet topic of Get Over Her! (gender pronoun swappable), from Barb Elgin's Lesbian Love Talk program in May of 2013. Support for people going through or still not over a breakup.
Curious about coaching? You may think it's not for you. That may be because you don't know what it feels like and how it feels different from therapy. You probably have no idea how much can happen in 30 minutes to reframe, clarify, gain relief.
Check it out! |
![]() Scooch! Edging into a Friendly Universe Read about its four parts and order it here. Available as both soft-cover hard copy or ebook!
Diamonds and Trust Nuggets I send out a mailing most every month (see sign-up form below, below—look left) that includes an article about the topics that recur in my work with clients and inform my life. I've recently taken links to many writings off this page because I'm incorporating them into a book manuscript. Several remain below. If you've ever been a client or attended one of my workshops, and you'd like to see a piece of writing that you think used to be here, please contact me and I'll get that to you. Most recent writing
A Sampling of Prior writings mid-June 2018 How You Walk Yourself through the EXPANSION Includes How You Talk Yourself Through early June 2018 Course-Correcting: Know & Follow Your Guidance System March 2018 A Bold, Badass, Peace-Producing Way to Meet ANY Challenge: Make It a Spiritual Boot Camp Late October 2017 Self-Abandonment No More Early October 2017 5 Mindset Tricks to maximize the full reset benefits of sleep Late August 2017 Whoa, that body you've got. It'll steer you right every time. Early August 2017 What's the (sane, peaceful, trusting) alternative to do-do-doership? June 2017 Here are two articles of mine in mindbodygreen: One on getting the love you want. One on keeping it (when triggers throw you off). May 2017 How to Prevent or Allow Living in Everyday Magic Late April 2017 Who Are You to Ask Yourself Crushing Questions? Early April 2017 It's Not So Hard to Sync Head and Heart (They Actually Speak the Same Language) Late February 2017 Are You a Match for the Problem or the Solution? Early February 2017 6 Steadying Thoughts in Turbulent Time Early December 2016 Holiday-relevant excerpt from Scooch! Mid-November 2016 Where's Your Focus?! Early November 2016 Pre-Election: Intention, Alignment, Lovelovelove October 2016 Bring It to Now! July 2016 Personal Peace amidst Political Lunacy April 2016 Want Inner Muddle? Seek Outer Input March 2016 Push vs. Flow (or Why Tosha Silver Said No to Me) January 2016 Clearings Galore December 2015 Ease in Holidays, Hardship, Life November 2015 To Tell or Not to Tell: When the Story Heals, When the Story Hinders September/October 2015 "Sorry if ..." and Other Sorry Apologies June/July 2015 Manuscript done! Excerpt on a Cushy Lab for a Grand Experiment May 2015 Greater Gentleness and Generosity (toward the Self) or, Whatever You Do, Don't Do It Right February 2015 Drop All Claims to Sacrifice! January 2015 Clear It Up (If It Costs You Your Power) December 2014 Forget Remember Remember Forget June 2014 Applying the Blanket (a talk strategy for couple & group change) January 2014 Mind Your Models June 2013 Make It a Project! January 2013 I Should Be beyond This November 2012 Getting Out of Right vs. Wrong September 2012 What If It's Not So Hard? July 2012 20 Empowering Tools and Mindsets for Successfully Changing Your Diet (or Facing Any Big Life Change) May 2012 Curbing Your Techno-Addiction December 2011/January 2012 Resolve or Release? Set It Aside for 2012! Spring 2011 No Need to Manipulate Reality Winter 2011 Why Embracing Mundanity Is Sexy |