JAYA the TRUST COACH
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  • coaching
  • great tools
  • blog
  • contact
  • get pdf dating grand experiment
Inspired words
You can now find all the videos I've made to date on my YouTube channel!

4 AUDIO Offerings
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1. For LGBT Types

Here's the first MP3 launching my Queer Coaching Podcast Project. My guest, Hannah, looks for coaching here on the topic of new love in polyamorous circumstances.



​2/3. Inquiry-based coaching
Thanks to Michael Hsu of Heal from the Ground Up, I got to be a featured coach in his library of podcasts, though his project took a different direction that now highlights his own coaching work. My contributions follow.

Reaching for Problems When There Isn't One
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This one includes guidance in minding the pain body and tending the mind, work I generally end up doing with most clients.


They Should Believe as I Believe
This one focuses on clearing judgments of self and others. Both are important. I find we get stuck in anything that feels bad, including our judgments of others, as long as we judge ourselves.
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4. Healing from a Breakup
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This is a program on my pet topic of Get Over Her! (gender pronoun swappable), from Barb Elgin's Lesbian Love Talk program in May of 2013. Support for people going through or still not over a breakup.
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    ​Sign up for mailings. These come once or twice a month, or occasionally more often when I'm bringing awareness to a program I'm offering. These always contain writings or videos that would serve you quite apart from the program. There's a one-click unsubscribe option. Your contact info is never shared. ​​

Get the Gold

    Ask for my Everyday Magic audios from free teleconferences. I'll send you two, one on Minding your feeling states, one on Countering negative self-talk.

Go!
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Curious about coaching? You may think it's not for you. That may be because you don't know what it feels like and how it feels different from therapy.  You probably have no idea how much can happen in 30 minutes to reframe, clarify, gain relief.
Check it out!
Free 30-min Exploration Session
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Scooch!
Edging into a Friendly Universe


​Read about its four parts
​and order it here.
​
Available as both soft-cover
hard copy or ebook!

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​Diamonds and Trust Nuggets

I send out a mailing most every month (see sign-up form below, below—look left) that includes an article about the topics that recur in my work with clients and inform my life. I've recently taken links to many writings off this page because I'm incorporating them into a book manuscript. Several remain below. If you've ever been a client or attended one of my workshops, and you'd like to see a piece of writing that you think used to be here, please contact me and I'll get that to you.
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Most recent writing
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​July 2018

Out of Guilt, Back in Present Time
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A Sampling of Prior writings
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mid-June 2018

How You Walk Yourself through
the EXPANSION Includes
How You Talk Yourself Through


early June 2018
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Course-Correcting:
Know & Follow Your Guidance System


March 2018
A Bold, Badass, Peace-Producing Way to Meet ANY Challenge: Make It a Spiritual Boot Camp

​Late October 2017
Self-Abandonment No More


Early October 2017
5 Mindset Tricks 
to maximize the full
reset
 
benefits 
of sleep
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Late August 2017

Whoa, that body you've got.
It'll steer you right every time.


Early August 2017
What's the (sane, peaceful, trusting)
​alternative to do-do-doership?

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June 2017
Here are two articles of mine in mindbodygreen:
One on getting the love you want.
One on keeping it (when triggers throw you off).

May 2017

​How to Prevent or Allow Living in Everyday Magic

Late April 2017​

Who Are You to Ask Yourself Crushing Questions?

Early April 2017​
It's Not So Hard to Sync Head and Heart
(They Actually Speak the Same Language)


Late February 2017
Are You a Match for the Problem or the Solution?
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Early February 2017
6 Steadying Thoughts in Turbulent Time

Early December 2016

Holiday-relevant excerpt from Scooch!

Mid-November 2016
Where's Your Focus?!

Early November 2016

Pre-Election: Intention, Alignment, Lovelovelove

October 2016
Bring It to Now!

July 2016
Personal Peace amidst Political Lunacy

April 2016
Want Inner Muddle?
Seek Outer Input


March 2016

Push vs. Flow
(or Why Tosha Silver Said No to Me)

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January 2016

Clearings Galore

December 2015
Ease in Holidays, Hardship, Life

November 2015

To Tell or Not to Tell: When the Story Heals,
When the Story Hinders


September/October 2015
"Sorry if ..." and Other Sorry Apologies

June/July 2015
Manuscript done! Excerpt on a Cushy Lab
for a Grand Experiment

May 2015
Greater Gentleness and Generosity (toward the Self)
or, Whatever You Do, Don't Do It Right

February 2015
Drop All Claims to Sacrifice!


January 2015
Clear It Up (If It Costs You Your Power)

December 2014
Forget Remember Remember Forget

June 2014
Applying the Blanket
(a talk strategy for couple & group change)


January 2014
Mind Your Models

June 2013
Make It a Project!

January 2013
I Should Be beyond This

November 2012
Getting Out of Right vs. Wrong

September 2012
What If It's Not So Hard?

July 2012
20 Empowering Tools and Mindsets
for Successfully Changing Your Diet
(or Facing Any Big Life Change)


May 2012
Curbing Your Techno-Addiction

December 2011/January 2012
Resolve or Release? Set It Aside for 2012!

Spring 2011
No Need to Manipulate Reality

Winter 2011
Why Embracing Mundanity Is Sexy
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