Learn to catch and redirect the needless, repetitive thought processes that keep you from presence, peace, and manifesting the life you want.
for women only (if you identify as a woman, you're welcome)
Secure your spot with a nonrefundable deposit of $33 using PayPal.(If you'd rather send that by check, write me at firstname.lastname@example.org.) The full fee is $421. (You'll pay a balance of $388 before the retreat or upon arrival.) Scroll down for cancellation policy.
We're not free to be who we want to be, feel how we want to feel, or live the life we want to live when we're engaged in ceaseless, unconscious, redundant rumination.
During this retreat (for anyone identified as a woman), we'll work & play together to uncover & deconstruct these habitual musings. We'll practice how to a) catch them with no judgment; b) course-correct swiftly. Expect large- and small-group activities, deepening dyad processes, individual self-reflection. Several hours will be carved out on Saturday for silent, loosely structured, self-directed solo time.
You can love being in your own head, body, being— life. All we explore & practice here will be clear & practical, easily applied to your day-to-day reality.
You'll be fed 6 meals: Friday dinner to Sunday lunch
satisfying gourmet vegetarian food
your dietary restrictions honored—just let us know in advance!
coffee in the morning and tea all day; drinking water always out; snacks provided (though I invite you to eat consciously at mealtime and let that be enough if that works for your body; I recognize that some have blood-sugar issues or other excellent reasons to eat more often)
Though you won't be policed in any way, I invite you not to bring sugar supplements, but instead to allow the food provided to be enough to nourish and support your process. Note that alcohol and recreational drugs are not aligned with the intentions of this retreat or the mission of Light on the Hill.
Accommodations entail private, single rooms with lovely views. You'll be happy to retire to your little space. Bedding & towels provided.
ruminate ruminate ruminate ruminate ruminate ruminate ruminate ruminate (click on cow for quick, practical tips for stepping out of rumination)
5 pm on Friday to 3 pm on Sunday Arrive as early as 3 pm on Friday to claim a room, settle in, roam, connect.
Secure your spot with a nonrefundable deposit of $33 using PayPal.(If you'd rather send that by check, write me at email@example.com.)
The full fee is $421. (You'll pay a balance of $388 before the retreat or upon arrival.)
The $33 deposit is nonrefundable. Cancellation policy: If you cancel up to 2 weeks before the retreat, by midnight on July 26, you will be refunded any monies paid beyond the deposit. If you cancel within 2 weeks of the retreat, you will be given 2 one-hour sessions (no monetary refund).