I love my logo made by artist Alice Muhlback (an Ithaca gem). Check out her gorgeous, raw, whimsical work!
scroll down just a bit for 3C meditations with the awesome rebecca mehnert and Jaya!
The current iteration of my Manifestation & Magic group-coaching program involves 4 meetings a month that people can come to 1, 2, 3, or 4 times. The days and times vary each week and you get the replay for any session you sign up for.
Let's make Law of Attraction (LOA) principles, especially as taught by Abraham-Hicks, easy to understand & to apply effectively!
Group coaching allows participants to bring in what they're living so that we're looking at how to make concepts actionable in any circumstances.
Click on button above for all the details.
Click on button below to hear what folks have to say about this work.
Let's make Law of Attraction (LOA) principles, especially as taught by Abraham-Hicks, easy to understand & to apply effectively!
Group coaching allows participants to bring in what they're living so that we're looking at how to make concepts actionable in any circumstances.
Click on button above for all the details.
Click on button below to hear what folks have to say about this work.
join (almost) daily ongoing FREE
3-centers meditations in 2026
 ZOOM LINK! Click on this actual pic of Jaya & Rebecca mediating by waterfalls for zoom link to join 3C meditation.
15-minute (or less) 3C meditations addressing all 3 centers of intelligence (body, heart, head) from me & my amazing colleague Rebecca Mehnert Mondays thru Saturdays 11:45 am ET (Click on pic for Zoom join link. Scroll all the way down for more info.) TYPICALLY, Rebecca guides on M, W, F Jaya is on T, Th, Sat We sometimes swap, so prepare for surprises! No 3C on June 18, 22, and 23. |
|
LINKS TO MY 3C MEDITATION PLAYLISTS:
Self-Soothing Positive Inquiry & Focus Meeting Self & Source Imaginative Play PLEASE GIVE ME A LIKE OR COMMENT OR SUBSCRIBE WHEN YOU VISIT ME ON YOUTUBE! |
|
That's the main event, folks. My individual work is powerful & profound & deeply satisfying to me & my clients. Write [email protected] to set up a free 45-min consultation that will leave you feeling better & more equipped to meet your life whether you choose to do more coaching with me or not!
My Enneagram certification
My random selfie summer of 2025.
|
My YouTube channel
My book
|
|
|
MY SLEEP RESOURCES ARE NOW AVAILABLE HERE (or find them under TOOLS tab)
YES, I AM TAKING NEW CLIENTS IN SPRING OF 2026!
If you're curious about 1-on-1 coaching, contact me now to schedule a free consult.
We'll meet for 45 minutes on zoom. My intention is to send you away with new
understanding and feeling equipped & empowered to meet yourself where you are
and walk yourself toward where you'd like to be, with or without further work with me.
E-mail me at [email protected] to set up our meeting.
Hard conversations with tricky, persuasive, possibly manipulative people in your life? Here's a formula to hold your ground (and yes, your boundary) with ease, clarity, and kindness.
What you say has two simple parts. What you can free yourself NOT to say is also laid out.
YES, I AM TAKING NEW CLIENTS IN SPRING OF 2026!
If you're curious about 1-on-1 coaching, contact me now to schedule a free consult.
We'll meet for 45 minutes on zoom. My intention is to send you away with new
understanding and feeling equipped & empowered to meet yourself where you are
and walk yourself toward where you'd like to be, with or without further work with me.
E-mail me at [email protected] to set up our meeting.
Hard conversations with tricky, persuasive, possibly manipulative people in your life? Here's a formula to hold your ground (and yes, your boundary) with ease, clarity, and kindness.
What you say has two simple parts. What you can free yourself NOT to say is also laid out.
I've created an audio version of "This is what X feels like," a powerful process for walking you through whatever human experience you're up against that brings up strong feeling. Highly recommended.
Increases a sense of unity with all others, calls forth compassion for them, lands in self-compassion.
Here are 11 Rules for When You're Discouraged or Distressed.
If you like them, print them out and keep them in view or in reach, or bookmark the page.
Don't dig deeper into what feels bad & do soothe yourself back to alignment.
|
|
Click on pic for JOIN LINK to 3C meditations 11:45 am ET Monday-Saturday
LIVE 3-Centers Meditations Mon thru Sat
(click on pic for Zoom join link)
11:45 ET, done by noon
Anyone is welcome to these brief meditations (7-15 minutes) with me or my lovely colleague Rebecca Mehnert!
Fantastic resets in the moment, with accruing benefits from connecting to all 3 centers of intelligence (body, heart, head)
and the guidance they bring in.
Find my 3-centers meditations for
Meeting Source & Self on YouTube.
(click on pic for Zoom join link)
11:45 ET, done by noon
Anyone is welcome to these brief meditations (7-15 minutes) with me or my lovely colleague Rebecca Mehnert!
Fantastic resets in the moment, with accruing benefits from connecting to all 3 centers of intelligence (body, heart, head)
and the guidance they bring in.
Find my 3-centers meditations for
Meeting Source & Self on YouTube.
Sign up for mailings tHAT ACTUALLY SUPPORT YOUR EXPANSION!
MY LATEST MAILING was glitchy & led to a long, fruitful chat with mailchimp. Hear the audio version on the power of just being fine. (You can't get stuck at fine--that's your gateway to the more elevated & exciting & fun things you want to feel.)
Check out on my blog, where these writings end up. See the categories for topics, and note that there's now one for audios. I'm seeking to do this often for those who prefer to be read to while they do other things.
|