TAKE EAGLE VIEW

There’s so very much it can do for you

Photo of soaring eagle & eagle view from Valdemaras D. on Unsplash

​I think of mouse view as what you see and how it feels when you’re down in the nitty-gritty details, and eagle view as what you see and how that feels when you rise up to get the bigger picture or the greater perspective.

There’s more space up there, and you get more spacious in your assessments.

There’s more room for everything, and more points of entry for new characters and resources to come in.

There’s room for surprise.

Let me relate this to something I’ve talked about plenty and some of you know outside of my work—because you, too, listen to Abraham-Hicks to be inspired and to get reminders about how to live as a happy creator of your reality. Remember GO GENERAL? (Skip down to below the eagle pic if you don’t want the review.)

The idea is that stress comes in when we get into the details—how, when, who? Where will the money come from? What about the parts I don’t know how to do? Is there enough time for this? In other words, stress happens in MOUSE VIEW. Look up the totem or symbolic meaning of mouse and you’ll see the word fear all over the place! (Oh, little trembly mouse.)

The teaching, then, is to GO GENERAL when you find yourself in stress. In other words, TAKE EAGLE VIEW. Remind yourself in general terms what you’re doing, what you’re after, what’s likely to work out over time, how you’re doing okay, how it’s all unfolding just fine. Give yourself general, nonspecific reminders of what you can believe that makes you feel better, soothed, and eventually empowered to go back in. (Ah, powerful eagle, soaring above it all.)

And go back in you will! No one’s inviting you to ignore details. I’m very much inviting you to get out of that realm when you’re stressed (at the first whiff of stress!), and go general to get realigned, to gather up courage and hope, to trust life and whatever process you’re in. THEN, go back to the details. Until you get stressed again (and maybe try to catch that first whiff and RESPOND) …
Some things eagle view can do for you:

Shift your perspective of time from all the cutural not-enough message to way more spaciousness to play in.

Remind your body that contraction feels bad and opening, relaxing, breathing good air feels GOOD.

Remind you of the greater journey you’re on and have been on. Bring in that comparative of how you were doing before or how you used to handle this, and WOW-LOOK-HOW-MUCH-BETTER-YOU’RE-DOING-NOW. Just look how far you’ve come.

Remind you of a larger vision that the current task is in service of—and what you CARE ABOUT, perhaps are passionate about, all of which is way larger than any frustrations related to this moment or this task. There’s a reason you’re doing this thing. It’s NOT to plow through it or check it off a list. This task is actually a worthwhile stepping stone toward somewhere you really want to go, something you really want to create.

Call you back to your place in this picture, and even the fact that ultimately, yes you are replaceable. Maybe there’s stuff you can let go, delegate, stop micromanaging or controlling at all, leave alone entirely. Resign from a few jobs you’ve taken on. Let go of micromanaging even yourself according to some pre-chosen standard that doesn’t fit this now-moment. And maybe you can drop back into your right place, your right role, and let it all be easier and more manageable. (LET it be easier & more manageable.)

Bring in a sense of peace and well-being that always exists beyond any tiny or overly precise realm of focus. Beyond what they’re presenting in the news, beyond the thing that’s not working right now, beyond how others in your field are currently showing up, beyond what you have or haven’t figured out up to now, etc, etc.

Remind you that YOU DON’T NEED TO FIGURE IT OUT RIGHT NOW. Or probably ever. Pan out, look away. At the risk of mixing metaphors: Something wants to come in through the back door when you’re looking out the front.

Get you back to LOVE when you’re all focused on what bothers you about someone, what they’re doing wrong, how you’re not getting what you want from them. Beyond this moment’s frustration or fear or resurgence of distress over all you can’t control—there’s nothing but love.

Come back to There’s no problem. It really is all okay. Take satellite view. Take galactic view. It’s really all okay.

Love & blessings, Jaya

p.s. Check out the simple process of zoom in, zoom out from Abraham-Hicks to find more language for the same idea of stretching your way of looking at things for maximum alignment & well-being. They started talking in these terms in late 2024/early 2025.