Aren't HOLIDAYS meant to be fun, sacred, rejuvenating, love-filled, peace-producing?
Are you making choices toward that? Not just big choices, like about where you go and who you'll be with, but moment-to-moment choices about how you eat, how you take breaks & use reset buttons, how you mind your thoughts, how you respond to
Do you see yourself as a victim of what others do, how they see you, how they behave? You're not, actually. You are ONLY if you feel yourself to be and put the focus there. Do you have supports in place to function at your best during holiday events and encounters? By which I mean
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Would you like deeper, ongoing support with boundaries?
Click on pic below to learn about a powerful online self-study course from consciousness coach Kelli Younglove, and see what I wrote about it below. I love this offering. (And nope, this is not an advertisement, and I get nothing for promoting it. I'm a die-hard fan of Kelli's work and love to point you to this deeply supportive growth processes.)
We still have a LONG way to go culturally in understanding personal boundaries & applying them, valuing & honoring them (with no feeling bad!), holding ourselves responsible to hold our own, etc, etc, etc. My friend & admired colleague Kelli Younglove has just released a profound & powerful boundaries course (self-study at your own pace). Wanna get crystal-clear about where you want to open & close, say yes or no, be you & let them be them? She'll get you to stuff you haven't thought about, never mind applied as a matter of unapologetic course. Kelli is badass, in the most gentle & heartful way, with a deep spiritual process of her own & integrity that won't quit. I HIGHLY recommended this. Go for it, or gift it to someone who actually wants to learn to draw their right lines in the sand. Click on pic above to explore Kelli's class. If you need a discount, please write me to let me know (jaya@jayathetrustcoach.com).
Use the holidays to get more conscious.
Whatever you're practicing already, practice it during the Holidays.
This should include ease and fun. If you're not practicing those already, the Holidays are a great time to start.
This should include ease and fun. If you're not practicing those already, the Holidays are a great time to start.
Get your myths out of PRESENCE.
Presence won't
- make you feel good
- ensure all goes well
- tun you into a perfect person
- keep your stuff from coming up
Before they drive you crazy,
TAKE THE WHEEL
Scroll down below pic for PayPal link: $22
$22
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Let me know if the email address you want me to use to send you information is not the one linked to your PayPal account!
You're free if you stop requiring others to make you comfortable and stop being angry (distressed, victimized, irritated) when they don't. You get to be your most powerful and peaceful self if you can give your focus in tricky company to how YOU show up and how you maintain your internal state. If, instead, your focus is on how to control, manage, or sit around cultivating inner and outer commentary about anything someone else is up to and the negative impact it has on you—you'll likely feel bad and disconnected from love.
Want more super-concrete help for free right now?
Grab a free 3-page pdf (that I love and) that beautifully lays out a simple formula for holding firm with ease in any difficult conversation with a convincer (aka, manipulator, strong personality, applier of pressure, skilled pusher of your buttons).
It includes a sample script to make the application crystal-clear. Click on button below, type in your email, and I'll send you the pdf; you'll also have instant access to a web page with entire write-up and the pdf as a file you can download yourself.
Grab a free 3-page pdf (that I love and) that beautifully lays out a simple formula for holding firm with ease in any difficult conversation with a convincer (aka, manipulator, strong personality, applier of pressure, skilled pusher of your buttons).
It includes a sample script to make the application crystal-clear. Click on button below, type in your email, and I'll send you the pdf; you'll also have instant access to a web page with entire write-up and the pdf as a file you can download yourself.
You can have any conversation with ease.
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$22
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Let me know if the email address you want me to use to send you information is not the one linked to your PayPal account!
A mindset trick from this program:
I’m not here to have fun or be treated well or be comfortable or anything else,
though I open to any of those and I’ll notice and appreciate them when they happen.
I’m definitely here to practice certain things and grow certain muscles,
and I’ll treat everything as an invitation to do that.
Others are playing their roles perfectly to support my practice.
I’m not here to have fun or be treated well or be comfortable or anything else,
though I open to any of those and I’ll notice and appreciate them when they happen.
I’m definitely here to practice certain things and grow certain muscles,
and I’ll treat everything as an invitation to do that.
Others are playing their roles perfectly to support my practice.