9 interconnected personality types
THE ENNEAGRAM
Inquiry
(THE WORK OF
​BYRON KATIE & more)
Katie's 4 questions
that can change your life
  1. Is it true?
  2. Can you absolutely know that it's true?
  3. How do you react, what happens, when you believe the thought?
  4. Who would you be without the thought?
from Abraham-Hicks

FOCUS WHEELS

Here's my simple, powerful list-making exercise: harness your wisdom gained to set yourself free where you feel stuck.

Picture
​While I'm at it, let me point you to my book Scooch! It represents the equivalent of hours and hours of coaching sessions, offering practical support, helpful concepts, anecdotal illustrations, with some personal revelation and many dashes of humor thrown in for good measure.

Use this link to order Scooch! (ebook or paperback) on Amazon or to LOOK INSIDE there for reading of snippets and getting general tone.
Click on pic to see Scooch! book page on this site.
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