BREATH, BOUNDARIES, AND BLISS THROUGH THE HOLIDAYS (scroll down a wee bit for basic info)
I love my logo made by artist Alice Muhlback (an Ithaca gem). Check out her gorgeous, raw, whimsical work!
Me
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My videos
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My book
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On my blog is a category named HOLIDAYS SUPPORT. See right margin and click on that!
I'm also doing an online 3-session class through Yoga Farm, biweekly on Sunday nights.
BREATH, BOUNDARIES, AND BLISS THROUGH THE HOLIDAYS
You get replays if you sign up, so don't have to join live. Tuition as low as $44. It's possible to sign up late. Starts Sunday, Nov 14, then meets again Nov 28 and Dec 12. 7-8:30 pm ET.
I've created an audio version of "This is what X feels like," a powerful process for walking you through whatever human experience you're up again that brings up strong feeling. Highly recommended.
I'm also doing an online 3-session class through Yoga Farm, biweekly on Sunday nights.
BREATH, BOUNDARIES, AND BLISS THROUGH THE HOLIDAYS
You get replays if you sign up, so don't have to join live. Tuition as low as $44. It's possible to sign up late. Starts Sunday, Nov 14, then meets again Nov 28 and Dec 12. 7-8:30 pm ET.
I've created an audio version of "This is what X feels like," a powerful process for walking you through whatever human experience you're up again that brings up strong feeling. Highly recommended.