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Enter email address into contact form below. Your contact info will never be shared.
I'll be sending new writings & information about my programs & offerings. There's a one-click unsubscribe option.
DON'T LIKE CONTACT FORMS? jUST WRITE AND ASK FOR THE PDF: jaya@jayathetrustcoach.com
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Part 1
Scooch in closer to your pain and suffering 1. the pure relief of nonresistance 2. show up for what's actually happening 3. mind the pain body, tend the mind 4. (quit telling me to) breathe 5. managing pain by bringing it closer 6. good tears versus bad tears 7. getting out of overwhelm 8. get comfortable with your discomfort 9. why joy now? 10. oh, the messy process of applying it all |
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