From Abraham-Hicks: Don't ask Where am I in relation to others? Or Where am I in relation to where I've been?
Do ask, Where am I in relation to where I want to be?
INFORMATION ABOUT FREE MONDAY-NIGHT DROP-IN GROUP COACHING IN MARCH 2023
(Feb info is actually linked, but it's the same. Still free in March!)
Do ask, Where am I in relation to where I want to be?
INFORMATION ABOUT FREE MONDAY-NIGHT DROP-IN GROUP COACHING IN MARCH 2023
(Feb info is actually linked, but it's the same. Still free in March!)
I love my logo made by artist Alice Muhlback (an Ithaca gem). Check out her gorgeous, raw, whimsical work!
Fall 2022 photo from the unparalleled Z of @zwalshphotography
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My videos
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Starting the second week in April, I'll be meeting people for new-client consultations again.
E-mail me at jaya@jayathetrustcoach.com to set one up ahead of time.
I'll send you a link for self-scheduling online or we can arrange it by e-mail.
Hard conversations with tricky, convincing, possibly manipulative people in your life? This page on my site offers a formula to hold your ground (and yes, your boundary) with ease, clarity, and kindness.
What you say has two simple parts. What you are free NOT to say is also laid out.
E-mail me at jaya@jayathetrustcoach.com to set one up ahead of time.
I'll send you a link for self-scheduling online or we can arrange it by e-mail.
Hard conversations with tricky, convincing, possibly manipulative people in your life? This page on my site offers a formula to hold your ground (and yes, your boundary) with ease, clarity, and kindness.
What you say has two simple parts. What you are free NOT to say is also laid out.
I've created an audio version of "This is what X feels like," a powerful process for walking you through whatever human experience you're up again that brings up strong feeling. Highly recommended.
Here are 11 Rules for When You're Discouraged or Distressed.
If you like them, print them out and keep them in view or in reach, or bookmark the page.
Audio meditations of 15 minutes or less for connecting to the 3 centers of intelligence--body, heart, head.
Fantastic resets in the moment, with accrued effects of remembering all 3 centers & connecting to their intelligence & the guidance coming in through these channels.
I lead these for Yoga Farm Ithaca as part of their educational team for virtual YTT students.
Anyone is welcome.