#1. Wednesday, October 25
Lying awake: Getting behind the intention to meet consciousness
Mindset supports for this grand experiment
#2. Wednesday, November 1
Practical supports & practice for getting through the night
Lots of Q-and-A for deepening the concepts & fine-tuning the practice
#3. Wednesday, November 8
Moving through the day while sleep-deprived: mindsets & practice
#4. Wednesday, November 15
1) Working on beliefs that create suffering where it doesn’t need to be
2) A look at your dormant issues: What do you need to wake up to?
#5. SKIP NOVEMBER 22 FOR THANKSGIVING.
I'll still answer questions in the FB group so that you have ongoing support
and keep moving forward.
#6. Wednesday, November 29
Q-and-A call for what you most want further help with
Ask me anything to help you understand, integrate, and apply all we've covered and all you've been practicing. I'll draw on questions posted on FB group or sent to me by email as well so that those who can't be present can have their concerns addressed. If you haven't revved back up since Thanksgiving break, you can show up for this call (or listen to the replay link) practically brain-dead, and you'll get some potent reminders and more support! No new homework except to carry on with the application.
#7. Wednesday, December 6
Beyond sleeplessness and sleep deprivation: Translating these principles
to a more conscious way of living in hardship and ease equally
#8. Wednesday, December 13
Securing your independence with new mindsets and concepts.
Basic logistical facts
Basic price facts