Give It a Rest: Get Your Sleep Back by Letting It Go
An 8-week course for turning your struggle with sleep
into a spiritual boot camp
— I will invite you, first off, to drop the struggle.
Taking place April 24 through June 12, 2018!
into a spiritual boot camp
— I will invite you, first off, to drop the struggle.
Taking place April 24 through June 12, 2018!
I've revamped the class timing & pricing.
Check out the radical invitation I'm extending to you today.
And then RSVP.
Testimonials from past participantsMy sleep story:
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8-WEEK CURRICULUM
#1. Lying awake: Getting behind the intention to meet consciousness. Mindset supports for this grand experiment. #2. Practical supports & practices for getting through the night. #3. Clarifying & deepening the concepts & fine-tuning the practices. Super-specific application of all we've encountered so far. Using details of your lives (voluntarily offered!) for crystal-clear application. #4. Moving through the day while sleep-deprived: mindsets & practice. #5. Beliefs that create suffering where it doesn’t need to be. A look at your dormant issues: What do you need to wake up to? #6. Integrating all the material so far. What you want to bring to the fore here (given to me both beforehand and in real-time Q-and-A) will determine the content. #7. Beyond sleeplessness and sleep deprivation: Translating these principles to a more conscious way of living in hardship and ease equally. #8. Securing your independence with new mindsets and concepts. More Q-and-A for anything else you want help with. That's the layout of what we'll do with our 8 weeks. Everything else you need to know about the grand experiment I'm inviting you to & all you'll get from it is right here. |
I look forward to supporting you on the journey to feeling rested & supported as a way of life. (Thank you, Zeffi Walsh, for photo.)
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