Lean into the *e*x*p*a*n*s*i*o*n*
(3 quick & easy bite-sized bits of big Winter Solstice wisdom)
1. Physically slow down (even some of the time).
2. Quiet the mind using presence tricks.
3. Don't rush your healing and evolution. Much more often, tell yourself kind, allowing message like this:
Love & blessings, Jaya
Write something about yourself. No need to be fancy, just an overview.