open the door, receive the delivery, then send it on its way I invite you to give this a moment of attention even if you don’t feel much resentment. Let’s get super subtle here and be free free free. If nothing else, check out the bullets below the pic and find one thing to keep in the fore to enhance your well-being (which includes aligned, not exhausting, service). Resentment has such a bad rap. It has its unfortunate place over with anger, where people relegate unwanted emotions—over in the bad zone. Who wants to be resentful? Yeah, please don’t sit around resenting. But resentment might show up briefly anytime, kind of like the delivery person, and when it does, there’s something to receive with a thank you. Beyond the scope of this writing are all the reasons you don’t want to shove resentment down into the cells of your being to accrue & fester there. That happens with denial and vilification, so instead, let’s just make resentment the nice delivery person, who’s in a hurry anyway to get on with the next delivery. Just open the door to briefly, get the goods, and get on with your day. Resentment as delivery person may put a wrinkle in something you’re doing right now, but you WANT the thing being delivered. That thing’s going to make your life easier or more pleasant somehow. Here are some typical message-deliveries resentment brings. And bee-tee-dubs, you might just consider whether one of these might be for you to keep cleaning up even if you’re not tuning in to any resentment:
I love to think in terms of the first whiff. If you get just the tiniest whiff of resentment, pause with it a moment. It’s got something for you. Don’t ignore it. Ask it nicely what it’s got for you. Ask what it’s pointing you to that’s going to support you to be
Love & blessings, Jaya
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